Little Book of Mindfulness


Learn to live in the here and now and release stress with The Little Book of Mindfulness!

2 in stock

Availability:In stock
Categories:Books,Home & Garden
Product Weight:0.160
SKU: 5108STN Categories: ,


Mindfulness is about releasing stress and living in the right here, right now. Simple practices which help you to escape the modern world and unlock your inner calmness. Filled with 5-10 minute simple practices, you can escape stress and worry. It’s small size means you can take it anywhere for a bit of light reading, and it’s beautiful illustration will draw you in.

  • Part of the “Little Book” series.
  • Easy to follow practices and illustration.
  • Learn to let go of stress and find peace.

PLU: 5108STN

Additional information

Weight 0.160 kg


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